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1: Nov 28, 16:19
2: Nov 28, 09:42
3: Nov 27, 18:07
4: Nov 27, 12:04
5: Nov 27, 08:26
6: Nov 26, 18:06
7: Nov 26, 12:05
8: Nov 26, 08:29
9: Nov 25, 18:33
10: Nov 25, 11:12
11: Nov 25, 07:08
12: Nov 24, 13:17
13: Nov 23, 18:13
14: Nov 23, 06:17
15: Nov 22, 13:24
16: Nov 22, 09:09
17: Nov 21, 22:36
18: Nov 21, 14:03
19: Nov 21, 10:18
20: Nov 21, 07:35
Posts: 152
In response to
"
What's a non embarrassing time for a recreational 10K? -- nm
"
by
Dano
Around an hour which will put you at a 10 minute pace. -- nm
Posted by
Krusty (aka krustylu)
Nov 6 '16, 09:03
(No message)
Responses:
That's the average so going 10-20 minutes longer wouldn't be embarrassing. -- nm
-
Krusty
Nov 6, 09:04
5
I was planning to do a run longer than 5K today but wasn't planning on 10K. I felt good so I kept going and wound up ~1:18 for 10K.
-
Dano
Nov 6, 09:22
4
!! Congrats -- nm
-
Epiphany
Nov 6, 11:26
That's rather good, especially with it being your first time at that distance. -- nm
-
Krusty
Nov 6, 10:02
For a first time run, that's solid. I would take a 13minute mile in any form.
-
Will Hunting
Nov 6, 09:50
1
Be careful. Tennessee almost took out Reagen. -- nm
-
Dano
Nov 6, 09:52
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