ST Alpha - "Still..well done. I didn't even know there was such an impossibility as a one ring muscle up" (Reading a Post)

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Still..well done. I didn't even know there was such an impossibility as a one ring muscle up

Posted by JD (aka Jason Dean) Dec 7 '16, 09:20

I had to post short and long term goals recently.

The best that I could come up with is to work on pull up movements in the short term and long term that I'd like to be able to do a single rep of the Rx weight

Today it was pointed out that I missed a more basic goal...and progressing to using the men's bar ;-)

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[deleted] 2
- Oh...kind of like my one rep goal with weight...(1) Strict Ring Muscle Up...still insane - JD Dec 7, 09:45 1
  - [deleted]

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Still..well done. I didn't even know there was such an impossibility as a one ring muscle up

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