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Posts: 157
LYC: lost 9 pounds in a week since started this new diet
Posted by
Beaker (aka anniebecca)
Jan 10 '17, 06:08
down to 187
(it is a no-carb thing), like South Beach but we tweak it a little and mix up the days so we get stuff we like which has made all the difference as we eat stuff on the diet but not necessarily in the order they say day-wise.
Responses:
Very nice dieting!! that is exciting and motivating -- nm
-
Epiphany
Jan 10, 06:20
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