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In response to
"The IM made me laugh :) -- nm"
by
crash davis
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Based on my e-mail history (to myself) this is the recipe I think I made
Posted by
ty97
Mar 14 '17, 12:32
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White Chicken Chili
Prep Time: 20 minutes
Bake Time: 4-6 hours
Amount: 8 servings
Ingredients:
1½ pounds boneless, skinless chicken breasts, cubed
1 tablespoon chopped garlic
1 tablespoon ground cumin
1 teaspoon salt
1 teaspoon chili powder
½ teaspoon cayenne pepper
½ (16 ounce) package Great Northern Beans, soaked, rinsed and drained
2 cups chicken broth
1 cup chopped onion
2 (4 ounce) cans diced green chiles, undrained
2 tablespoons chopped fresh cilantro
Directions:
1. In medium bowl, combine chicken, garlic, cumin, salt, chili powder
and cayenne pepper; toss to coat.
2. Add seasoned chicken, beans, chicken broth, onions and chiles to a
slow cooker. Cook on HIGH 4-6 hours or LOW 8-10 hours.
3. Stir in cilantro. Serve with sour cream and shredded Monterey jack
cheese, if desired.
Nutritional info:Serving Size:1/8 of recipe
Amount Per Serving:
Calories: 190
Total Fat: 8g
Saturated Fat: 1g
Cholesterol: 50mg
Sodium: 960mg
Carbohydrates: 21g
Dietary Fiber: 7g
Protein: 23g
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