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1: Dec 11, 14:43
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Posts: 153
In response to
"
There are. Calories of the carbs sort and then possibly some fats depending on the nature of the broth
"
by
JD
That's really good. The crazies in my class who did Rx had reps in the high 30s low 40's range. -- (link)
Posted by
JD (aka Jason Dean)
Mar 14 '17, 13:16
(No message)
And then there's Bryan who's one of co-owners of the box I go to. I did part of my fundamentals classes with him
(games.crossfit.com)
Responses:
[deleted]
I made the mistake of looking up what you're talking about
-
znufrii
Mar 14, 13:24
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