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In response to
"And here's a short video of him talking about his workout and Crossfit. -- (link)"
by
Krusty
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Dude has a bad ass workout named after him at his box -- (edited)
Posted by
JD (aka Jason Dean)
Jul 24 '17, 22:29
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and it just gets more difficult every year.
He's got 20 years on me and I'm positive it would take me forever to do his workout as his thing seems to be double unders and I can barely jump rope 😜
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