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In response to "tell him to rub - gently - his cartoid artery and that will get it to slow down. " by Epiphany

Doc told an ex of mine (not the B2 one, another one) to wear a rubber band around the wrist and snap yourself until it passes [Edit: misremembering] -- (edited)

I also weirdly had a panic attack at work sometime last year (was hung over, I'm sure that didn't help). No rubber band, so stepped outside and I slapped myself in the face as hard as I could. Then it passed.

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