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Posts: 156
Huge new study (135K participants in 18 countries): fats once again ain't so bad. 8 servings of fruits/veg a day ain't nec. better than, say, 4. -- (link*)
Posted by
con_carne
Aug 30 '17, 15:58
(No message)
Fruits, seeds, nuts and beans (bioactive foods that give rise to new plant life) are the shiznit, yo. Highly processed carbs are still bad. But wait! Blood analysis of participants was taken to reduce biases common with this kind of observational study.
(www.pbs.org)
Responses:
DAMMIT! Won't someone just tell me if I can eat this Twinkie or not?! -- nm
-
Mop
Aug 30, 16:59
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