ST Alpha - "The medium cycling part is easy enough. But weekly goal might be less intimidating. " (Reading a Post)

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In response to "Thinking of setting two fitness goals for 2018, and starting them this week." by Beryllium

The medium cycling part is easy enough. But weekly goal might be less intimidating.

Posted by . (aka liioulu) Dec 15 '17, 16:43

Might want to start slower and work your way up. See what's doable and then adjust up a bit as you go. Start one and set the goal to do the more hardcore later.

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I think monthly goals that go up slightly every month. -- nm - James Bond (aka Igor) Dec 15, 16:46 1
- (This should be directly under bery's post, sorry) -- nm - James Bond (aka Igor) Dec 15, 16:46

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The medium cycling part is easy enough. But weekly goal might be less intimidating.

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