ST Alpha - "right, but people also need reachable goals to shoot for." (Reading a Post)

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In response to "Yeah, those arguments have never made sense to me. Some activity is better than no activity. -- nm" by ty97

right, but people also need reachable goals to shoot for.

Posted by groiny (aka groiny) Jan 31 '18, 07:49

10000 steps a day seems to be much harder to do than 3 1500 step walks at a faster pace.

Responses:

I agree with groincumber -- nm - JaxSean Jan 31, 07:52 3
- I can do that in my walks to and from the train every day, and it does not eat up my limited personal time. -- nm - groiny Jan 31, 07:53 2
  - Yeah, but what about us? -- nm - groiny's knees Jan 31, 07:58 1
    - I can easily do 1500 at a brisk pace. 10,000 not so much. - groiny Jan 31, 08:00

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