ST Alpha - "like moles to be removed or moles in your lawn? I have a lowering cholesterol question" (Reading a Post)

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In response to "Stupid moles... -- nm" by znufrii

like moles to be removed or moles in your lawn? I have a lowering cholesterol question

Posted by Epiphany (aka Epiphany) Jan 31 '18, 12:15

on the bad of food - what am I looking for to avoid?
saturated fat? trans fat? cholesterol? all three need to be low or non existent?
I'm working ( treadmill/elip) out 3 x a week
eating cheerios & oatmeal.
no fried food
no drive thrus - anything else I need to be doing to get lower results?

Responses:

eat lots of french fries -- nm - decline Jan 31, 12:44 5
- also - I haven't checked the bag label but Alexa's fries and such are better options. - Epiphany Jan 31, 12:46
- apparently Strongbad was dipping his into his Wendy's frosty at one point - Epiphany Jan 31, 12:45 3
  - You've never done that? - IrishStephen Jan 31, 13:01 1
    - Only if I want to ruin a perfectly good frosty and a bad fry. - Spawn: Six Time Blood Feud Champion Jan 31, 13:08
  - Heh. -- nm - Strongbad Jan 31, 12:58
primarily sat and trans (which increases bad, lowers good). cholesterol is a mixed bag, in that some foods with it are worse than others as far as - b. Jan 31, 12:33 2
- gracias. - Epiphany Jan 31, 12:39 1
  - well, common sense plays a part, too. ;) - - b. Jan 31, 12:45
Honestly haven’t been paying much attention to that recently. - znufrii Jan 31, 12:25 1
- thanks. I have been eating salads. -- nm - Epiphany Jan 31, 12:40

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like moles to be removed or moles in your lawn? I have a lowering cholesterol question

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