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In response to "primarily sat and trans (which increases bad, lowers good). cholesterol is a mixed bag, in that some foods with it are worse than others as far as " by b.

gracias.

I picked up a package of food and dont' know what I am supposed to be looking for
I get total fat is bad - so the better option for ranch is tzkaki sauce.

no bacon - better eggs - etc etc. but cookies? chips?
ugh.


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