In response to
"gracias. "
by
Epiphany
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well, common sense plays a part, too. ;) -
Posted by
b. (aka starrynit)
Jan 31 '18, 12:45
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limit processed foods and sugar (that can have an impact on heart health).
tzatziki is good, but there are healthier creamy dressings - bolthouse farms and some other brands (usually near produce, as they're refrigerated) have some that are yogurt based and tasty. I use them primarily as dips for veggies, as I'm happy with balsamic and evoo combos for salads most of the time.
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