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Posts: 151
In response to
"
Timed Nutrition: I've started doing that and man I've dropped 5 pounds in 2 weeks. -- nm
"
by
Remlik
It works!
Posted by
Dark Callisto (aka Callisto)
Apr 12 '18, 08:26
And I’m rarely hungry. I’m bumping up to maintenance/more food on 4/23 since I’m lower than my goal weight now.
Responses:
What is the program?
-
Will Hunting
Apr 12, 08:34
2
for me...basically eat something every 2-3 hours that isn't crap. More fruit & veg & protein. -- nm
-
Remlik
Apr 12, 08:54
Mine is 80 Day Obsession.
-
Dark Callisto
Apr 12, 08:51
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