LYC: I will say this. On my third "no eating" day, it certainly is getting easier
Posted by
just oblique (aka kkuphal)
May 18 '18, 13:17
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I'm allowing myself up to the "500 calorie" suggestion on no eating days but usually staying under. Today so far I've had a Greek Yogurt (100 calories) around lunch and just had a granola bar (100) along with 3 or 4 wint-o-green mints which I've often found work nicely against feeling hungry.
At home tonight I'll probably have an orange or maybe about 180 calories worth of turkey sausage I have in the house. Depends on if I end up having to do a lot of cleaning prior to graduation tomorrow as the extra work probably will make me hungrier
I probably could easily go without the rest of the night without eating though. I don't know how much is in my head but I feel better, like I'm losing a bit of weight but not a ton. I didn't weigh myself at the start of this but the last time I put my weight into my app I was 2 years ago at 240. I think the doc scale had me a bit above that IIRC. Maybe I'll weight in tonight to get a baseline. I get to eat normally Sat/Sun so with the party I'll have to try to stay moderate :)
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