ST Alpha - "Thanks. I've been working hard on a M/W/F fasting routine and sticking to it. I weighed in at " (Reading a Post)

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In response to "Just a heads up, watch how much you eat. It's easy to gain weight when you're not able to be as active as you usually are." by Krusty

Thanks. I've been working hard on a M/W/F fasting routine and sticking to it. I weighed in at

Posted by oblique (aka kkuphal) Jul 9 '18, 13:42

245 in the ER now I need to schedule my appointment with my regular doc for a refill on my cholesterol medicine and see what I weighed when I got it. That was 4 months ago. I've only been doing this fasting thing for maybe a month

I think it was 265 but I don't know for sure.

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Nice! Best of luck and I hope your foot heals quickly. I had a bad fracture of my ankle so I know -- (edited) - Krusty Jul 9, 14:25
your progress is fantastic! I'm always glad to see how well this is going for you. -- nm - Epiphany Jul 9, 13:48 1
- Thanks. This is the hard part. Just like when I gave up sugar soda and dropped 20 lb, it felt great but slowed down dramatically - oblique Jul 9, 13:51

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Thanks. I've been working hard on a M/W/F fasting routine and sticking to it. I weighed in at

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