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Posts: 156
In response to
"
Another LYC: Been doing more reading on the intermittent fasting I'm doing. I've found this article linked to be a very good explanation of how it
"
by
oblique
I’m starting Keto on Monday -- nm
Posted by
Epiphany (aka Epiphany)
Jul 13 '18, 14:18
(No message)
Responses:
Be cautious with keto - weight loss is usually short-term.
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Dark Callisto
Jul 13, 15:07
I think this is far more challenging than the ease of just not eating. I'm going to try to not stress about it too much, just try to make better -- (edited)
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oblique
Jul 13, 14:22
3
I've been doing things this way for awhile. Focusing on more produce, fresh meats. Being carb/sugar conscious but still indulging at times.
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Cuzzin Todd
Jul 13, 14:50
I’m a Carb Master. I have to stop. You are right, you got to find a way to make a plan work for you.
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Epiphany
Jul 13, 14:25
1
Holy hell, this looks yummy :) -- (link)
-
oblique
Jul 13, 14:36
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