ST Alpha - "I think this is far more challenging than the ease of just not eating. I'm going to try to not stress about it too much, just try to make better -- (edited)" (Reading a Post)

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In response to "I’m starting Keto on Monday -- nm" by Epiphany

I think this is far more challenging than the ease of just not eating. I'm going to try to not stress about it too much, just try to make better -- (edited)

Posted by oblique (aka kkuphal) Jul 13 '18, 14:22

choices when I can. So much of what I eat seems to be carbs, it is hard to envision changing it at this stage but I'm hoping that little adjustments will add up to something bigger in the end.

That whole 80/20 thing. If I'm not eating pizza 80% of the time, I can enjoy it those 20% times :)

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I've been doing things this way for awhile. Focusing on more produce, fresh meats. Being carb/sugar conscious but still indulging at times. - Cuzzin Todd Jul 13, 14:50
I’m a Carb Master. I have to stop. You are right, you got to find a way to make a plan work for you. - Epiphany Jul 13, 14:25 1
- Holy hell, this looks yummy :) -- (link) - oblique Jul 13, 14:36

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I think this is far more challenging than the ease of just not eating. I'm going to try to not stress about it too much, just try to make better -- (edited)

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