Backboards: 
Posts: 156
In response to "You can pick two or three servings and I believe two or three meals a week. -- nm" by crash davis

Ah, that's my biggest problem with 'formal' recipes. I think Weight Watchers recently publish a cookbook on recipes for one.

I only use recipes now on the rare occasion I bake something. Otherwise I tend to saute some veggies and whatever 4oz portion of protein I'm having.

Responses:
Post a message   top
Replies are disabled on threads older than 7 days.