ST Alpha - "I have a work out routine - days I do it - times I do it - if I skip - I feel terrible - the endorphine release is what you need" (Reading a Post)

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In response to "Thanks." by con_carne

I have a work out routine - days I do it - times I do it - if I skip - I feel terrible - the endorphine release is what you need

Posted by Epiphany (aka Epiphany) May 21 '09, 09:21

I thought that use to be a bunch of bunk - but I really believe it now.

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