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In response to
"sometimes I feel like the main reason these diets work is because they totally limit your ability to snack. you know? -- nm"
by
amanda
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I'm a huge snacker and I'm still snacking. I'm going to get to a week where I don't snack at all.
Posted by
Epiphany (aka Epiphany)
Jul 25 '18, 07:22
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my take is: these diets work cause you don't crave food as much ( no carbs to drive hunger) so you simply don't eat as much. the caloric intake is less by accident.
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Responses:
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