ST Alpha - "I know that the Keto Diet is Atkins 2.0 but it feels different, certainly more choices, recipes etc" (Reading a Post)

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In response to "Okay you have convinced me to try the rutabaga. I'm going to make the lemon bars next week, spice cookies are ahead of it. I'm not craving sweets " by Epiphany

I know that the Keto Diet is Atkins 2.0 but it feels different, certainly more choices, recipes etc

Posted by Epiphany (aka Epiphany) Aug 10 '18, 06:38

sweetners have certainly been improved.

I don't feel so restricted and there is a keto version of almost anything.

if I don't get bored, I'll stick with it. I'm not bored yet.

Responses:

I also need to try some kind of bread/bun. I really want to eat sloppy joe and burgers, etc. at home. I bought a bunch of pork chop/filets last - oblique Aug 10, 06:54 3
- :) Just go to find what works for you. I use A1 steak sauce quite liberally. So you got to do what works for you! - Epiphany Aug 10, 07:03 2
  - I ate a french dip at a restaurant without bun + some soup this week. It felt kinda weird but in the end it worked - oblique Aug 10, 07:14 1
    - perfect description in the IM. - Epiphany Aug 10, 07:31

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I know that the Keto Diet is Atkins 2.0 but it feels different, certainly more choices, recipes etc

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