ST Alpha - "overshare inside" (Reading a Post)

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Posts: 152

In response to "yeah, I've noticed you've posted some interesting recipes as of late -- nm" by crash davis

overshare inside

Posted by oblique (aka kkuphal) Sep 13 '18, 13:08

I'm down to 215lb as of this morning from peak of 255lb

Whatever it is, it's working and I'm not stopping.

Responses:

you're going to disappear at this rate -- nm - decline Sep 13, 13:10 5
- Yeah. If I get under 200 I'm going to start cutting back on the intermittent fasting days. I think that's probably far enough for me. - oblique Sep 13, 13:12 4
  - You inspired us to try the intermittent fasting. - Covington Sep 13, 13:23 3
    - wow. very nice. The only reason I went full bore into low carb was that the more I read about IF, the more I found that it works because you're - oblique Sep 13, 13:26 2
      - Interestingly (or maybe not) I find I'm eating less on the non-fasting days and it turns out there are naturally fewer carbs in my meals. - Covington Sep 13, 13:39 1
        
        Yeah, I ran into the same. I half expected that I would gorge myself once I could eat but I tend to eat much less at meals. - oblique Sep 13, 13:41
Very Nice Losing! -- nm - crash davis Sep 13, 13:09

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