ST Alpha - "Yeah. If I get under 200 I'm going to start cutting back on the intermittent fasting days. I think that's probably far enough for me." (Reading a Post)

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In response to "you're going to disappear at this rate -- nm" by decline

Yeah. If I get under 200 I'm going to start cutting back on the intermittent fasting days. I think that's probably far enough for me.

Posted by oblique (aka kkuphal) Sep 13 '18, 13:12

Truthfully at this point, I probably need to start hitting some weights or something to tone up what I'm still frustrated with if I look in the mirror. Only so much pure weight loss will do here.

Responses:

You inspired us to try the intermittent fasting. - Covington Sep 13, 13:23 3
- wow. very nice. The only reason I went full bore into low carb was that the more I read about IF, the more I found that it works because you're - oblique Sep 13, 13:26 2
  - Interestingly (or maybe not) I find I'm eating less on the non-fasting days and it turns out there are naturally fewer carbs in my meals. - Covington Sep 13, 13:39 1
    - Yeah, I ran into the same. I half expected that I would gorge myself once I could eat but I tend to eat much less at meals. - oblique Sep 13, 13:41

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Yeah. If I get under 200 I'm going to start cutting back on the intermittent fasting days. I think that's probably far enough for me.

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