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In response to "wow. very nice. The only reason I went full bore into low carb was that the more I read about IF, the more I found that it works because you're " by oblique

Interestingly (or maybe not) I find I'm eating less on the non-fasting days and it turns out there are naturally fewer carbs in my meals.

But please ignore the pizza that's sitting next to me. I do reward myself sometimes.

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