ST Alpha - "Did you finish?! I'm excited for ya!--I've been using MSM, for my knees, I think it really helps (long-term) -- nm" (Reading a Post)

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In response to "ALL the Advil -- nm" by Dano

Did you finish?! I'm excited for ya!--I've been using MSM, for my knees, I think it really helps (long-term) -- nm

Posted by Flavorize (aka Flavorize) Sep 30 '18, 09:36

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Responses:

No. I did 19. I was really struggling so I skipped the loop at the end. We’re scheduled to do 20 again in 2 weeks so no need to push it now. -- nm - Dano Sep 30, 09:45 3
- I'm impressed at your restraint as well as the distance PR - JD Sep 30, 10:05 2
  - I don’t know how much restraint it was. My last two miles were 18 minutes each as it was. Wall was hit a little after mile 16. -- nm - Dano Sep 30, 10:14 1
    - It’s pretty apparent on the pace graph -- (pic) - Dano Sep 30, 10:17 [Attachment]

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