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In response to
"Yeah, I'm not sure my knees can handle it - but I'd also think that getting in better shape (something I haven't tried in a few months now) would help"
by
kelly
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running is really hard on your knees, legs, etc. Lots of impact.
Posted by
Callisto (aka Callisto)
May 28 '09, 08:37
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my doctor actually recommended against it for me, but walking/dance are more than fine (and effective, thank goodness).
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Responses:
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