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In response to
"Ack. Stress vent. "
by
Dano
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first things first: keep on breathing, pal.
Posted by
b. (aka starrynit)
Feb 15 '19, 18:05
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count your pulse in your wrist or your breath, if you're too shaky for that.
*hugs*
that's my first answer, along with if you need more venting, I'm here for you.
the I-can't-help-but-give-advice part next:
first, make that appointment - maybe delayed, but you'll have it in your pocket.
so sorry it's seeming to be overwhelming. been there with those terribly long catch-up days, and they can end up being counterproductive to a point, because you're so pooped it can impact more days.
maybe you and your boss can work through a plan to see if there's anything you can offload, even just temporarily, while you see if you can find your stride?
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