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In response to
"I've lost about 12 pounds this summer through the combination of running and the revolutionary technique of "not stuffing your goddamned face so much""
by
Reagen
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I've lost 7 pounds in close to 3 weeks -- primarily from stress. But that comes on the tail of 12 pounds in two months after cutting out ...
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Processed carbs (chips, cookies, pastries, etc.). And walking/jogging/sort of running every day.
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