Even though all races are canceled I am still following my training plan.
Posted by
Dano (aka dano)
Mar 21 '20, 09:11
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Guidelines say exercising outside alone is okay so my running group is canceled but I can still follow the plan myself.
I figure if I do catch the virus having my lungs as healthy as I can will help with recovery.
It gets me outside and helps with stress.
Sticking to a routine where possible is comforting.
I assume it could work as an early alert system. I figure that I would notice even a mild case when running.
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