|
In response to
"Tempted to buy a rowing machine ... not any good used options ... a NordicTrack RW200 is available new, though."
by
Beryllium
|
Buy a pullup bar and gymnastics rings. That's all you need to do all the exercises you'll want for getting into better shape. r/bodyweightfitness -- (edited)
Posted by
Krusty (aka Krustylu)
Apr 2 '20, 06:15
|
will give you instructions on a weekly routine. The results from following their recommended routine are fantastic.
I highly recommend it. I started doing it and got much stronger and more flexible. I also got into eating better which is what matters the most. Nothing beats a good diet and if you eat poorly you won't see the results you should.
|