ST Alpha - "sort of. Panic ones come from no where sort of out of the blue and SUDDEN. Anxiety ones can built to a high intensity and sort of linger around" (Reading a Post)

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In response to "Are anxiety attacks and panic attacks the same thing? I think I had one the other day and I'm asking for a friend... -- nm" by Diva

sort of. Panic ones come from no where sort of out of the blue and SUDDEN. Anxiety ones can built to a high intensity and sort of linger around

Posted by Pippy - can't seem to get it right (aka Epiphany) May 11 '20, 06:37

but sort of interchangeable in my brain.

sorry boo - did you suss out the trigger? ( sometimes it is not easy or even possible to know what the trigger is )

Responses:

Yep. Panic attacks hit very fast and usually require me to get a medication to counter them. Good thing is they are more rare. - bacon May 11, 07:44
I'm pretty sure it was a culmination of everything. Uncertainty in our current climate, COVID-fears, not being able to plan ANYTHING, - Diva May 11, 06:44 13
- sorry to hear this. that is so not fun. hope you can find some peace quickly. -- nm - prayformojo May 11, 07:45
- I’m sorry :-( - JackDawson May 11, 07:45
- I’m not sure what it could be but if anything we could do could help, please ask. - spamlet May 11, 06:58 4
  - Thanks so much. I'm feeling myself now and ok. I'd just never had an experience like that and was curious. I had an idea some folks here might have -- (edited) - Diva May 11, 07:07 3
    - :) -- nm - Pippy - can't seem to get it right May 11, 08:12
    - Definitely. It’s something that we can all work on -- nm - spamlet May 11, 07:39
    - I love and support this. -- nm - loosilu May 11, 07:09
- Sorry Diva. It's a lot. Hang in there. We're here. -- nm - pmb May 11, 06:48 1
  - xoxo -- nm - Diva May 11, 06:51
- Big Hugs!! I can't imagine what all of that is like at the same freaking time! You are not alone, you got us! We love you. -- nm - Pippy - can't seem to get it right May 11, 06:47 1
  - Thank you Sweetheart. And thx all for the info. -- nm - Diva May 11, 06:48
- I think we can all sympathize. It's impossible to get away from it. -- nm - loosilu May 11, 06:46 1
  - thx Hon. -- nm - Diva May 11, 06:51

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sort of. Panic ones come from no where sort of out of the blue and SUDDEN. Anxiety ones can built to a high intensity and sort of linger around

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