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In response to "Are anxiety attacks and panic attacks the same thing? I think I had one the other day and I'm asking for a friend... -- nm" by Diva

I would have thought it was the other way around, but like Pippy says below, Panic: sudden gripping fear, Anxiety: drawn out over time fear.

and there is a clinical term for Panic attack, but not for Anxiety attack.

“A panic attack is a sudden episode of intense fear that triggers severe physical reactions when there is no real danger or apparent cause.”


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