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Posts: 153
In response to
"
Here is the current training plan for the Harrisburg Half Marathon in September and Harrisburg Marathon in November. -- (link)
"
by
Dano
Some of the Wednesday workouts would require more description than what fits. Those are the ones that improve your speed even for shorter races. -- nm
Posted by
Dano (aka dano)
Jul 13 '20, 08:29
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