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In response to "I'm not trained for this, but I registered today anyway. This is what I will be doing my 50th Birthday Weekend. -- (link)" by Dano

Good luck!

I didn't click through to understand that the top performances on that page are 50K times and for a long moment I was really, really scared for you. Best of the best taking 4:30 to go 25K.....

At the same time the 25K times would be pretty solid half marathon times so that trail isn't anything like a road race

Take care of your self


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