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Posts: 156
In response to
"
So my sleep schedule is well and truly fucked. Fell asleep about 1 am, woke at 3 am, went back to sleep at about 5:30. Woke up at 2 pm -- nm
"
by
TWuG
Now you need to stay up 24 hrs until it's bed time to reset.
Posted by
sycor
Aug 6 '20, 14:07
Not really, I don't think that actually works.
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