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Speaking of knowing us, you can all update your notebooks. One week into my experiment of trying to get 7 hours of sleep per night instead of 5.5 - 6
Posted by
🦃Spawn🦃 (aka Spawn)
Nov 13 '20, 07:28
.... and I will continue the effort. I am not sleeping as quickly/soundly as I was but I am waking in the morning much easier and think I do feel better rested.
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