Backboards: 
Posts: 155
Favourites: 1

Major milestone met: This morning I met my weight goal of 175. A few years ago when I was barely able to walk, I was at 225. So that's 50 pounds

lighter.

Beginning of the year I was at 215.
At the end of January, after I'd done the weight loss challenge with Callisto, Pippy and others here, I was at 203.

I'd gone back up to 215 when I came home from surgery. 205 when I started rehab.

Changes to diet and increased/intensifying exercise has slowly driven my weight down.

This is the chart for the last 180 days.

Thank you for indulging the LAMness of this post


Responses:
Post a message   top
Replies are disabled on threads older than 7 days.