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Posts: 158
In response to
"
I don’t have a weight loss goal for 2021. Instead my goal is to track what I eat at least 5/7 days per week. No calorie counting. Just tracking. -- nm
"
by
Dano
What I learned from tracking foods for about two months is that I don't really have to track them anymore. And I tend to eat the same things. A lot. -- nm
Posted by
Qale
Jan 1 '21, 06:14
(No message)
Responses:
Exactly, I still follow Weight Watchers guidelines but don't really have to think about it. I do read nutrition labels and calculate points but I
-
Meg
Jan 1, 08:55
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