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In response to
"What I learned from tracking foods for about two months is that I don't really have to track them anymore. And I tend to eat the same things. A lot. -- nm"
by
Qale
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Exactly, I still follow Weight Watchers guidelines but don't really have to think about it. I do read nutrition labels and calculate points but I
Posted by
Meg (aka Mojave)
Jan 1 '21, 08:55
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know what to avoid or eat as a special treat. It's a lot easier if you're cooking for just yourself and only buying the 'good' stuff.
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