ST Alpha - "Improvement over Dec 1st: I can do 19 consecutive pushups now, and (when I remember) 55 total in a day now." (Reading a Post)

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Improvement over Dec 1st: I can do 19 consecutive pushups now, and (when I remember) 55 total in a day now.

Posted by Beryllium (aka grayman) Jan 3 '21, 14:51

Now I suspect it's time to branch out into other home exercise movements.

Responses:

you must do, every day, 100 pushups.. - co-lalalala-lalala-in 🔔 Jan 3, 14:54 5
- So what you're saying is that I should add in squats, pushups, and a 10km run - every day. Right? 😂 -- nm - Beryllium Jan 3, 15:18 1
  - absolutely, but be careful.. the results could be overwhelming. -- nm - colin Jan 3, 15:30
- He'll get there - Facto Jan 3, 15:12 2
  - (spoiler) - colin Jan 3, 15:30 1
    - Ok ok -- nm - Facto Jan 3, 16:31
Planks are fun. -- nm - Strongbad Jan 3, 14:52

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