ST Alpha - "you must do, every day, 100 pushups.." (Reading a Post)

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In response to "Improvement over Dec 1st: I can do 19 consecutive pushups now, and (when I remember) 55 total in a day now." by Beryllium

you must do, every day, 100 pushups..

Posted by co-lalalala-lalala-in 🔔 (aka colinski) Jan 3 '21, 14:54

etc.

the nike workout app is pretty nice for giving you good body-weight exercises.

Responses:

So what you're saying is that I should add in squats, pushups, and a 10km run - every day. Right? 😂 -- nm - Beryllium Jan 3, 15:18 1
- absolutely, but be careful.. the results could be overwhelming. -- nm - colin Jan 3, 15:30
He'll get there - Facto Jan 3, 15:12 2
- (spoiler) - colin Jan 3, 15:30 1
  - Ok ok -- nm - Facto Jan 3, 16:31

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