ST Alpha - "That is good. I fluctuate a good 5 pounds throughout the week it seems. -- nm" (Reading a Post)

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In response to "Finally got the nerve to step on the scale for the first time in a year. *Only* up five pounds. One pound over goal. -- nm" by Meg

That is good. I fluctuate a good 5 pounds throughout the week it seems. -- nm

Posted by oblique (aka kkuphal) Feb 22 '21, 08:31

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Responses:

The key is to weigh yourself at the right time and then stay off of the scale. -- nm - Spawn Feb 22, 08:46
right? what is up with that? its infuriating. -- nm - Pippy Feb 22, 08:39 1
- I've tried to correlate it to activities (food, salt, carbs, etc) but it really just seems random. I'm very good about weighing in only in the morning - oblique Feb 22, 08:45

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