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In response to "Finally got the nerve to step on the scale for the first time in a year. *Only* up five pounds. One pound over goal. -- nm" by Meg

That's pretty good. I was also surprised when I got weighed at the doc and it was only 6 lbs. over where I was before the pandemic. I've eaten garbage

for the last year. So much junk food and so little exercise. I went from walking many miles a day to none but somehow my weight didn't skyrocket.
I'm out of shape but that changes starting today as I'm about to get back into my workout routine.


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