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In response to
"
Looking back my first training 5K run/walk took me 44:11. I just kept doing 5K 3-4 times per week until I could run the whole thing.
"
by
Dano
Yeah. I started with 4km 5-6 times a week until I could run the whole thing. -- nm
Posted by
mafic
Jun 8 '21, 17:49
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