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In response to "I did a training for my team around email and mental health a few weeks ago. " by Dark Callisto

I’ve not worked in a position where email is a thing. But I still use Do Not Disturb settings for notifications from 8pm to 8am. You can call for sure

…however I won’t be necessarily getting hammered by notifications during those hours. There are exceptions I’ve carved out for some contacts, of course.

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