ST Alpha - "This "Explained" episode of sugar is going to make me want to quit it cold turkey today." (Reading a Post)

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This "Explained" episode of sugar is going to make me want to quit it cold turkey today.

Posted by Krusty (aka Krustylu) Jul 19 '21, 08:12

I'm trying to cut it out of my diet but I love it so much. :-(

Responses:

Also, apparently scientists licked their fingers way too much when they were working back in the day. - Krusty Jul 19, 08:14
*nods* - oblique Jul 19, 08:14 9
- I'm doing pretty good so far but I have moments when I just need something sweet and I grab a cookie which I'd rather not do at all. - Krusty Jul 19, 08:19 8
  - Your best bet may be to find fruit you like. A few of cherries or chunks of pineapple or something? -- nm* - mara Jul 19, 08:37 3
    - That's what I've been trying to do lately. Cantaloupe is my favorite and in season so I'm eating that a lot right now. - Krusty Jul 19, 08:45 2
      - OMG. I eat SO much watermelon this time of year - oblique Jul 19, 08:48 1
        
        Ha! Nice! I cut the cantaloupe in half and eat a half at a time. Just scoop in with a spoon and enjoy. :-) -- nm - Krusty Jul 19, 09:01
  - Also, if you don't mind cooking, it is pretty easy to make sugar substituted cookies. I go so far as to make "4 ingredient" PB cookies - oblique Jul 19, 08:35 1
    - I cook and bake all the time so I'm happy to make snacks. - Krusty Jul 19, 08:41
  - I've found this Breyers Carb Smart ice cream to be an excellent compromise -- (link) - oblique Jul 19, 08:26 1
    - I'll give them a try. Thanks! :-) - Krusty Jul 19, 08:30

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