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In response to "I find running really hard on my knees and hips. I stopped running regularly many years ago. I do it occasionally when we visit my in-laws because I" by pmb

I've heard it's really hard on the lower body so I've avoided it. Plus, it's boring to me. I enjoy a good bike ride and more low impact

sports and activities. Swimming is by far my favorite and I'm so excited about being able to swim regularly now.

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