ST Alpha - "The body needs to rest to recover. Having the brain tell the body to do crap that isn't resting overrides that and lengthens recovery." (Reading a Post)

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The body needs to rest to recover. Having the brain tell the body to do crap that isn't resting overrides that and lengthens recovery.

Posted by Beryllium (aka grayman) Oct 6 '21, 08:47

In my non-medical opinion, but I'm sure a doctor would agree.

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