ST Alpha - "I hate it when my anxiety ramps up. Currently on the beginning of the second week of high anxiety." (Reading a Post)

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I hate it when my anxiety ramps up. Currently on the beginning of the second week of high anxiety.

Posted by TWuG Nov 16 '21, 11:32

I know what helped trigger it (no, I don't want to share), but knowing hasn't been enough to rationalize the anxiety away.

The head and the heart are arguing again and the heart is wrong and needs to realize that like right now.

Responses:

How can we help? What's something that would make you happy today? -- nm - The Allfather Nov 16, 11:46 9
- Happiness isn't the issue. Plenty happy. Just frustrated that the - TWuG Nov 16, 11:51 8
  - Hope it subsides soon. I do understand how it is when that trigger happens and it's hard to stop the flood. -- nm - Dark Callisto Nov 16, 12:28
  - I hope you start to feel better very soon. -- nm - Krusty Nov 16, 12:02 1
    - Thanks -- nm - TWuG Nov 16, 12:03
  - Well, I love you, and I'm sorry you're struggling today. -- nm - The Allfather Nov 16, 11:56 1
    - Thank you. -- nm - TWuG Nov 16, 12:00
  - To your IM, not that it helps, but yeah it sucks and I feel for you. - ty97 Nov 16, 11:54 2
    - Thanks. Knowing the trigger and knowing the correct response to the situation hasn't helped. - TWuG Nov 16, 12:03 1
      - Fighting demons is not easy. - Spawn Nov 16, 12:41

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I hate it when my anxiety ramps up. Currently on the beginning of the second week of high anxiety.

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